2026 Games/Workouts/2020 Speed Snatch
IE15 · Day 3

2020 SPEED SNATCH

Progressive snatch with elimination rounds. Men: 225-285 lb ladders. Women: 145-185 lb ladders.

SnatchSprint (<5 min)
Men QF: 225-235-245 lb | SF: 245-255-265 lb | Final: 265-275-285 lb
Women QF: 145-150-155 lb | SF: 160-165-170 lb | Final: 175-180-185 lb