2026 Games/Workouts/Jump Pull Yoke
IE17 · Day 3

JUMP PULL YOKE

For time: 20 shuttle box jumps, seated sled pull, 3x 30-ft yoke carry (increasing weight)

📦 Box Jump Sled Pull Yoke CarryShort (5-10 min)
Men 425/565/665 lb yoke
Women 345/405/445 lb yoke