Semifinals2026· South Korea

2026 Far East Throwdown Finals

6 events · 30 athletes

#	Athlete	Pts	Ev 1Event 1	Ev 2Event 2	Ev 3Event 3	Ev 4Event 4	Ev 5Event 5	Ev 6Event 6
1	Siria MehaAlbania	594	17:25.0#1	03:02.0#2	07:12.0#1	09:23.0#1	07:19.0#1	02:55.0#2
2	Anna IvanovaRussian Federation	561	18:55.0#5	02:50.0#1	07:42.0#3	09:56.0#6	07:38.0#3	02:45.0#1
3	Dawon JungKorea, Republic of	558	18:46.0#3	03:43.0#4	07:38.0#2	09:29.0#2	08:11.0#5	03:06.0#4
4	Samantha PughUnited States	549	18:01.0#2	04:30.0#6	08:37.0#4	09:48.0#4	07:38.0#2	03:12.0#5
5	Arielle SandersUnited States	456	20:35.0#8	03:41.0#3	CAP#7	CAP#20	08:54.0#13	02:57.0#3
6	MinJeong KimSouth Korea	447	19:51.0#7	05:32.0#13	CAP#9	09:53.0#5	08:35.0#8	04:13.0#15
7	Aichan (爱婵) Chen (陈)China	429	21:15.0#12	04:22.0#5	CAP#11	11:00.0#10	09:13.0#19	03:36.0#6
8	Ashley CopeUnited States	408	21:41.0#16	06:35.0#15	09:36.0#5	11:50.0#16	08:40.0#11	03:41.0#7
9	Nahyeon KimSouth Korea	384	21:19.0#13	05:28.0#12	CAP#20	09:40.0#3	09:12.0#18	03:49.0#12
10	Se Ryun YounSouth Korea	383	21:35.0#15	CAP#25	CAP#14	10:59.0#9	08:34.0#7	03:43.0#9
11	Suhyeon HaSouth Korea	378	CAP#22	06:32.0#14	CAP#17	10:27.0#8	08:13.0#6	03:56.0#13
12	Michelle YoungUnited States	368	18:48.0#4	05:10.0#10	CAP#23	CAP#25	08:03.0#4	04:21.0#18
13	Go Min JungSouth Korea	366	19:12.0#6	04:56.0#9	CAP#21	12:00.0#18	08:39.0#10	04:30.0#20
14	Janice JinSweden	357	20:51.0#9	CAP#23	CAP#15	10:26.0#7	08:51.0#12	04:41.0#21
15	Florence WongHong Kong	15	CAP#24	04:54.0#8	CAP#8	CAP#29	09:07.0#14	04:15.0#16
16	Nikki KramerAustralia	327	CAP#18	CAP#18	CAP#16	11:05.0#11	09:36.0#23	03:48.0#11
17	Wang (宣林) Xuanlin (王)China	324	CAP#20	CAP#17	CAP#19	11:39.0#14	08:37.0#9	04:24.0#19
18	Hayun KimSouth Korea	320	21:51.0#17	04:40.0#7	CAP#22	CAP#19	09:49.0#25	03:44.0#10
19	Eunche ByunSouth Korea	316	21:14.0#11	CAP#19	CAP#12	11:26.0#13	09:40.0#24	04:46.0#22
20	Shelby JamiesonCanada	312	CAP#21	05:22.0#11	CAP#13	CAP#23	09:14.0#20	04:06.0#14
21	Arlette LopezMexico	288	CAP#19	06:47.0#16	CAP#28	11:48.0#15	CAP#27	03:43.0#8
22	Madoka KogaJapan	275	21:30.0#14	CAP#24	CAP#26	11:12.0#12	09:08.0#16	05:13.0#24
23	Kristen CarlsenUnited States	267	CAP#26	CAP#22	CAP#10	CAP#20	09:07.0#15	05:42.0#26
24	Renata MondragónMexico	264	CAP#28	CAP#20	09:57.0#6	CAP#30	09:17.0#21	04:18.0#17
25	Leslie-Ann JoglekarGermany	199	21:04.0#10	CAP#30	CAP#25	CAP#24	CAP#29	06:31.0#29
26	Daniela CarreraMexico	184	CAP#25	CAP#29	CAP#29	12:00.0#17	CAP#28	05:11.0#23
27	Dahyun LeeSouth Korea	180	CAP#27	CAP#28	CAP#27	CAP#26	09:11.0#17	06:05.0#28
28	Kang Ji YoonSouth Korea	178	CAP#30	CAP#26	CAP#18	CAP#28	09:18.0#22	CAP#30
29	Eunha KimSouth Korea	177	CAP#29	CAP#21	CAP#30	CAP#22	09:55.0#26	05:33.0#25
30	Amber Yang	206	CAP#23	CAP#27	CAP#24	CAP#27	CAP#30	05:58.0#27

Events

Event 1

time

For Time (22-min cap): 90/72 cal Row, 33 DB Thrusters (50/35 lb), 21 Worm Facing Burpees, 9 Rope Climbs, 21 Worm Facing Burpees, 33 DB Thrusters, 90/72 cal Row.

Rowing (Erg)Dumbbell ThrusterWormRope Climb (15 ft)

Event 2

time

For Time (7-min cap): 45 Chest-to-Bar Pull-Ups, Snatch ladder — 5 reps @ 185/125 lb, 4 @ 205/135 lb, 3 @ 225/145 lb, 2 @ 245/155 lb, 1 @ 265/165 lb.

Pull-UpSnatch

Event 3

time

3 Rounds for Time (10-min cap): 100ft Handstand Walk, 8 Muscle-Ups, 6 Clean & Jerks (185/125 lb).

Handstand WalkRing Muscle-UpClean and Jerk

Event 4

time

2 Rounds for Time (12-min cap): 150 Double Unders, 25 Handstand Push-Ups, 25 Dual DB Deadlifts (70/50 lb), 100ft Dual DB Farmer's Lunges (70/50 lb).

Double-UnderHandstand Push-UpDeadliftDumbbell Farmers Lunge

Event 5

time

5 Rounds for Time (10-min cap): 15/12 cal Ski, 5 Toes-to-Bar, 5 Bar Muscle-Ups, 5 Toes-to-Bar.

Ski ErgToes-to-BarBar Muscle-Up

Event 6

time

For Time (7-min cap): 40 Box Jump Overs & Step Downs (24/20 in), 30 DB Goblet Single-Leg Squats (35/20 lb), 20 Hang Cleans (225/145 lb).

Box Jump OverPistol SquatClean