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Semifinals2026· Sacramento, CA

NorCal Classic 2026

7 events · 33 athletes
#AthletePts *
Ev 1Quad Trio
Ev 2NorKalsu II
Ev 3The Mountain
Ev 4Sand Trap
Ev 5Bar Exam
Ev 6Lopsided
Ev 7Toe Tag
1Alex GazanUnited States498
11:37.65#2
34:20.60#8
03:59.39#2
02:13.40#2
04:57.47#9
07:47.94#7
2Leah StorenNorway492
CAP +125#5
34:11.10#6
04:05.32#3
03:44.65#15
04:27.97#2
06:44.15#2
3Rachel NoelUnited States475
CAP +110#18
33:13.30#1
03:53.44#1
02:05.68#1
04:44.97#4
CAP +91#24
4Lily BurkheadUnited States452
11:43.78#3
34:17.90#7
04:58.19#11
02:19.35#3
04:58.35#10
08:48.45#10
5Emily RolfeCanada447
CAP +116#8
33:47.70#4
04:07.66#5
06:12.44#23
04:46.96#5
07:05.46#3
6Samantha PughUnited States434
CAP +117#7
33:53.10#5
04:52.78#9
03:06.97#9
05:15.31#12
07:18.91#5
7Karisa StappUnited States421
CAP +124#6
33:19.10#2
06:00.84#25
03:32.31#14
04:24.70#1
09:25.53#16
8Hattie KanyoCanada413
11:49.34#4
35:45.50#23
04:22.78#6
04:13.77#18
04:32.32#3
08:24.00#8
9Sydney Smith411
11:14.09#1
36:19.40#28
05:26.52#19
02:28.59#6
04:57.22#8
07:10.96#4
10Carolyne PrevostCanada397
CAP +114#9
35:32.50#18
05:11.40#14
03:28.95#12
05:55.12#16
06:43.28#1
11Amy HoskingCanada376
CAP +114#11
34:43.50#12
04:56.52#10
03:03.69#8
05:17.71#13
09:45.27#19
12Grace Lochner366
CAP +114#10
34:30.40#9
04:06.75#4
CAP +9#30
05:31.25#15
09:01.72#13
13Arielle SandersUnited States364
CAP +103#27
33:40.60#3
CAP +17#32
02:24.39#5
04:54.37#7
09:00.60#12
14Morgan PatulloUnited States356
CAP +113#12
36:11.00#26
05:39.43#22
03:25.84#11
04:47.59#6
07:31.19#6
15Emily Rethwill342
CAP +111#14
34:49.70#13
05:34.88#21
05:39.34#22
05:01.12#11
08:34.62#9
16Aubriana MontplaisirUnited States334
CAP +110#17
35:25.00#17
05:52.13#24
02:23.75#4
05:56.46#18
09:32.26#17
17Marika SeppäläFinland320
CAP +111#13
35:38.60#19
04:59.01#13
03:29.41#13
06:12.13#20
CAP +100#23
18Nicolette TorreggianiUnited States318
CAP +111#16
35:43.60#22
04:35.38#7
04:15.71#19
05:55.71#17
09:55.51#21
19Eris PrimmUnited States290
CAP +102#29
35:58.80#25
05:22.66#16
02:40.63#7
06:16.34#21
09:43.50#18
20Hayleigh KanthackUnited States274
CAP +110#18
35:14.30#14
05:26.97#20
05:07.21#21
06:38.07#23
CAP +76#28
21Katelynn SandersUnited States272
CAP +106#23
35:45.70#24
05:47.62#23
03:20.34#10
06:47.50#25
09:48.59#20
22Maddison DraderCanada272
CAP +106#21
35:40.80#20
05:24.09#17
04:01.89#16
06:25.44#22
CAP +76#29
23Taryn LynchUnited States256
CAP +103#26
35:24.40#16
CAP +17#33
CAP +9#31
05:27.06#14
09:14.07#15
24Madison JeffersonUnited States250
CAP +111#15
37:19.40#32
05:11.44#15
CAP +9#29
06:39.57#24
09:57.69#22
25Heidi HaginUnited States247
CAP +105#24
36:16.10#27
04:40.99#8
04:05.88#17
CAP +50#32
CAP +70#31
26Riley EstradaUnited States235
CAP +109#20
35:43.40#21
CAP +18#31
CAP +9#26
06:10.75#19
CAP +76#27
27Mercedes WyenbergCanada229
CAP +105#25
35:20.00#15
05:24.75#18
CAP +7#33
06:57.66#27
CAP +74#30
28Cali PyzdrowskiUnited States215
CAP +88#32
34:33.60#10
CAP +22#28
CAP +9#25
06:58.58#28
CAP +54#33
29Shannon CrawfordUnited States214
CAP +87#33
34:42.90#11
06:12.12#26
CAP +9#24
CAP +53#31
CAP +57#32
30Lindsey HoffmannUnited States212
CAP +101#30
36:39.70#30
04:58.62#12
CAP +7#32
06:48.66#26
CAP +77#26
31Lou KnappGermany207
CAP +106#22
36:19.90#29
CAP +20#30
04:36.84#20
CAP +47#33
CAP +88#25
32Savannah AverittUnited States207
CAP +102#28
37:20.60#33
06:32.32#27
CAP +9#27
CAP +57#30
09:10.47#14
33Laura Driskill206
CAP +99#31
37:02.60#31
CAP +20#29
CAP +9#28
CAP +58#29
08:50.33#11
* Points computed from event ranks — official CrossFit points not available for this competition.

Events

1
Quad Trio
time

For Time: 4 Rounds of 30/20 cal Row, 50 Double-Unders, 400m Run, 50 Double-Unders. Time cap: 20 min.

Rowing (Erg)Double-UnderRun 400m
2
NorKalsu II
time

For Time: 7 Ring Muscle-Ups + 40 Thrusters (135/95 lb), 7 RMU + 30 Thrusters, 7 RMU + 20 Thrusters, 7 RMU + 10 Thrusters. Time cap: 12 min.

Ring Muscle-UpThruster
3
The Mountain
time

For Time: 20/18k BikeErg (mandatory damper 10 after the 20-minute mark). Time cap: 40 min.

Concept2 Bike Erg
4
Sand Trap
time

For Time: 100-ft Bear Hug Sandbag Carry (200/150 lb), 3x1.5 Rope Climbs, 100-ft Carry, 2x1.5 Rope Climbs, 100-ft Carry, 1x1.5 Rope Climb, 100-ft Carry. Time cap: 7 min.

Sandbag CarryRope Climb (15 ft)
5
Bar Exam
time

For Time: 4-3-2-1 Clean and Jerk. Men 245/295/325/345 lb, Women 155/185/205/220 lb. Time cap: 7 min.

Clean and Jerk
6
Lopsided
time

For Time: 20 Lateral Burpees over Dumbbell, 100-ft OH DB Walking Lunge Right (70/50 lb), 100-ft OH DB Walking Lunge Left, 30 Alt DB Hang Squat Snatches. Time cap: 7 min.

BurpeeOverhead LungeSnatch
7
Toe Tag
time

For Time: 10 Deadlifts (365/245 lb), 30-ft Backward HS Walk, 20 Toes-to-Bar, 30-ft UB Forward HS Walk, 20 Deadlifts, 30-ft Backward HS Walk, 10 Bar Muscle-Ups, 30-ft UB Forward HS Walk, 10 Deadlifts, 30-ft Backward HS Walk, 20 Toes-to-Bar, 30-ft UB Forward HS Walk. Time cap: 10 min.

DeadliftHandstand WalkToes-to-BarBar Muscle-Up