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Semifinals2025· Online (Global)

In-Affiliate Semifinals

5 events · 30 athletes
MenWomen
#AthletePts
Ev 1Workout 1 — Muscle-Up Ladder
Ev 2Workout 2 — DB Lunge Ladder
Ev 3Workout 3 — Heavy Isabel
Ev 4Workout 4 — C&J Intervals
Ev 5Workout 5 — Row/T2B/Rope Climb
1Molly SostheimUnited States39
70 reps#10
177 reps#16
19 reps#5
30 reps#2
480 reps#6
2Cali PyzdrowskiUnited States45
67 reps#15
194 reps#9
11 reps#10
35 reps#1
467 reps#10
3Calysta SchnauferUnited States46
69 reps#12
188 reps#10
7:50#1
16 reps#21
515 reps#2
4Megan MckeownCanada51
52 reps#21
17:25#1
22 reps#2
21 reps#18
469 reps#9
5Sarah FirestoneUnited States53
57 reps#18
204 reps#5
21 reps#4
24 reps#11
456 reps#15
6Rachel GrantUnited States53
53 reps#19
187 reps#11
14 reps#8
26 reps#7
472 reps#8
7Stephanie DesjardinsCanada54
43 reps#23
19:02#2
14 reps#7
28 reps#4
449 reps#18
8Alyssa CowlinCanada60
69 reps#11
19:46#3
—#20
14 reps#23
508 reps#3
9Ashley IannoneUnited States61
76 reps#1
186 reps#12
—#19
26 reps#6
434 reps#23
10Kellie GambellUnited States63
74 reps#4
69 reps#25
—#18
24 reps#12
508 reps#4
11Courtney FikeUnited States64
76 reps#2
205 reps#4
12 reps#9
10 reps#25
411 reps#24
12Daisy CondeUnited States65
73 reps#7
166 reps#17
8 reps#12
16 reps#22
472 reps#7
13Mackenzie WicksUnited States67
63 reps#17
180 reps#15
—#22
25 reps#8
490 reps#5
14Francesca ColettoUnited States68
71 reps#9
182 reps#14
16 reps#6
21 reps#17
438 reps#22
15Natalia BessegatoCanada70
42 reps#24
202 reps#6
9 reps#11
22 reps#16
463 reps#13
16Natalie SimpsonUnited States71
73 reps#5
114 reps#22
1 reps#16
25 reps#9
446 reps#19
17Hannah CameronCanada71
73 reps#6
196 reps#8
1 reps#17
21 reps#19
438 reps#21
18Rylee CalidonnaUnited States73
66 reps#16
201 reps#7
4 reps#15
25 reps#10
408 reps#25
19Zoe RolphCanada76
52 reps#22
136 reps#19
—#21
23 reps#13
528 reps#1
20Alexandra AielloUnited States76
67 reps#14
184 reps#13
21 reps#3
18 reps#20
406 reps#26
21Francesca HoerzUnited States77
69 reps#13
128 reps#20
—#23
27 reps#5
454 reps#16
22Morgan SeamanCanada84
41 reps#25
160 reps#18
8 reps#14
22 reps#15
466 reps#12
23Gabriela ToledoUnited States87
53 reps#20
110 reps#23
—#24
30 reps#3
454 reps#17
24Laura WilsonUnited States92
72 reps#8
118 reps#21
—#25
13 reps#24
461 reps#14
25Megan PerdewUnited States95
74 reps#3
—#26
8 reps#13
—#26
—#27
26Emily HardUnited States102
28 reps#27
78 reps#24
—#26
23 reps#14
466 reps#11
27Shelby HamiltonCanada127
38 reps#26
—#27
—#27
—#27
445 reps#20
28Alex WojnarUnited States140
—#28
—#28
—#28
—#28
—#28
29Hannah ScahillUnited States145
—#29
—#29
—#29
—#29
—#29
30Amanda WiechensUnited States150
—#30
—#30
—#30
—#30
—#30

Events

1
Workout 1 — Muscle-Up Ladder
reps

AMRAP 15 min: 3 ring muscle-ups, 3 back squats, 30-ft handstand walk. *Add 3 reps to muscle-ups and squats each round.

2
Workout 2 — DB Lunge Ladder
time

20-18-16-14-12-10-8-6-4-2 reps for time: dumbbell overhead walking lunges, GHD sit-ups. 20-min time cap.

3
Workout 3 — Heavy Isabel
time

For time: 30 snatches. Any style except hang snatch. 10-min time cap.

4
Workout 4 — C&J Intervals
reps

5 rounds, every 2 min: 10 shuttle runs (50 ft), 10 clean & jerks, max lateral burpees over bar. Rest 1 min between rounds. Score = total lateral burpees across all 5 rounds.

5
Workout 5 — Row/T2B/Rope Climb
reps

AMRAP 30 min: 1,000-meter row, 30 toes-to-bars, 6 rope climbs (15 ft).