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Games2020

CrossFit Games

20 events · 30 athletesField Strength♂ 14.7(#20 all-time)♀ 18.4(#19 all-time)
MenWomen
#AthletePts
Ev 1Friendly Fran
Ev 21RM Front Squat
Ev 3Damn Diane
Ev 41,000-M Row
Ev 5Nasty Nancy
Ev 6Handstand Hold
Ev 7Awful Annie
Ev 82007 Reload
1Mathew FraserUnited States1150
3:08#1
425 lb#4
2:44#1
2:55.20#8
17:50#1
1:35#2
8:46#1
656#1
2Samuel KwantUnited States605
4:25#18
413 lb#10
6:02#25
2:53.30#3
19:47#8
1:32#3
9:41#7
449#4
3Justin MedeirosUnited States560
4:10#10
437 lb#3
5:07#19
2:59.00#15
18:19#2
1:14#11
9:09#4
480#3
4Noah OhlsenUnited States540
3:55#2
401 lb#14
2:56#2
02:59.70#17
19:40#7
1:37#1
10:57#20
488#2
5Jeffrey AdlerCanada505
4:00#6
418 lb#7
4:47#15
2:57.30#11
19:36#6
:36#27
9:51#9
420#5
6Chandler SmithUnited States856
4:30#20
424 lb#5
3:59#6
02:59.70#17
18:43#3
1:00#20
10:09#11
418#6
7Jonne KoskiFIN855
4:10#10
396 lb#15
3:29#3
2:59.30#16
21:39#22
1:27#4
10:16#13
410#7
8Björgvin Karl GuðmundssonIceland839
4:10#10
406 lb#13
4:53#16
3:02.50#24
19:24#5
1:21#6
10:02#10
406#8
9Patrick VellnerCanada832
4:20#16
383 lb#21
4:10#8
2:54.80#7
21:18#19
1:19#8
9:30#6
405#9
10Samuel CournoyerCanada831
4:03#8
395 lb#17
3:39#4
3:02.70#25
21:19#20
1:17#10
9:22#5
395#10
11Bayden BrownAustralia821
3:58#3
422 lb#6
5:12#21
2:54.70#6
20:10#13
:31#28
10:24#16
382#11
12Roman KhrennikovRussian Federation801
4:28#19
376 lb#27
6:03#26
2:48.90#1
19:16#4
1:19#8
11:08#22
342#13
13Jacob Heppner800
3:59#5
380 lb#25
4:54#17
3:04.60#26
20:01#12
1:05#16
9:07#3
344#12
14Brent FikowskiCanada783
4:56#27
383 lb#22
5:21#22
2:54.20#5
20:34#15
1:02#18
9:02#2
323#15
15Tim Paulson776
4:19#15
390 lb#20
4:20#9
2:57.00#9
22:12#25
1:20#7
11:28#23
327#14
16Scott TetlowUnited States773
3:58#3
395 lb#16
4:02#7
3:05.30#28
20:17#14
1:07#14
13:59#29
320#17
17Alexandre CaronCanada770
4:48#24
416 lb#8
4:46#14
3:01.80#21
19:47#8
:59#22
10:12#12
321#16
18Jay CrouchAustralia769
4:36#22
412 lb#11
3:45#5
3:01.60#20
20:59#17
1:00#20
10:22#14
320#18
19Travis MayerUnited States764
4:50#25
416 lb#9
5:38#24
2:54.10#4
21:08#18
1:06#15
10:43#17
314#19
20Cole SagerUnited States762
4:11#13
391 lb#19
5:10#20
2:57.60#12
19:50#10
1:05#16
10:56#19
314#20
21Saxon PanchikUnited States752
4:58#28
391 lb#18
4:44#13
3:00.70#19
20:36#16
1:14#11
9:50#8
305#21
22Luke SchaferUnited States720
4:01#7
381 lb#24
5:29#23
03:02.20#22
19:59#11
:45#26
10:23#15
261#22
23Brandon LuckettUnited States712
4:17#14
363 lb#30
4:40#11
2:57.90#13
21:48#23
1:10#13
12:00#27
246#23
24Tyler ChristophelUnited States708
4:22#17
457 lb#2
4:43#12
3:08.20#29
22:31#28
:55#24
11:51#26
235#24
25Griffin RoelleUnited States703
4:07#9
490 lb#1
6:27#28
03:02.20#22
22:21#27
:22#30
11:35#24
230#25
26Khan PorterAUS688
5:00#29
366 lb#28
4:35#10
2:51.70#2
21:49#24
:46#25
12:17#28
213#26
27Adam DavidsonCanada673
4:52#26
412 lb#12
7:21#29
3:08.80#30
21:28#21
1:24#5
11:44#25
202#27
28Rogelio GamboaUnited States638
4:43#23
365 lb#29
4:54#17
3:05.20#27
23:28#29
1:02#18
10:57#20
148#28
29Pete ShawCanada634
5:45#30
377 lb#26
6:06#27
2:58.80#14
22:13#26
:58#23
10:47#18
145#29
30David ShorunkeUnited Kingdom618
4:32#21
383 lb#23
8:23#30
2:57.00#9
CAP+28#30
:31#28
0#30
127#30
Showing events 1–8 of 20. Overall standings include all events.

Events

1
Friendly Fran
time

3 rounds: 21 thrusters 21 chest-to-bar pull-ups W 85 lb.  M 115 lb.

Double-UnderGHD Sit-UpSit-UpCleanPull-UpThruster
2
1RM Front Squat
load

Establish a 1-rep-max front squat

Bar Muscle-UpRing Muscle-UpRowing (Erg)Front Squat
3
Damn Diane
time

3 rounds: 15 deadlifts 15 strict deficit handstand push-ups W 205 lb., 2-in. deficit  M 315 lb., 3.5-in. deficit

Handstand Push-UpDeadliftPush-Up
4
1,000-M Row
time

Row 1,000 meters

Back SquatRowing (Erg)
5
Nasty Nancy
time

5 rounds: 500-m run 15 overhead squats 15 bar-facing burpees W 125 lb.  M 185 lb.

Back SquatBurpeeOverhead SquatBar-Facing Burpee
6
Handstand Hold
time

Max freestanding handstand hold

DeadliftHandstand Hold
7
Awful Annie
time

For time: 50-40-30-20-10 Double-under GHD sit-up 5-4-3-2-1 Clean W 185 lb.  M 275 lb. Field cut to top five women and top five men after this event. END OF STAGE 1

Handstand WalkToes-to-BarSnatchFront Rack LungeDouble-UnderCleanGHD Sit-UpSit-Up
8
2007 Reload
reps

For time: 1,500-meter row Then, 5 rounds of:    10 bar muscle-ups    7 shoulder-to-overheads W 145 lb.  M 235 lb.

Legless Rope ClimbRope Climb (15 ft)GHD Sit-UpSled PushThrusterPush-UpSnatchBurpeeSit-UpSwimPistol SquatHandstand Push-UpPull-UpBar Muscle-UpRing Muscle-UpRowing (Erg)
9
Corn Sack Sprint
time

For time: 320-meter hill sprint with a corn sack W 30 lb.   M 50 lb.

Double-UnderGHD Sit-UpSit-UpCleanRuck Carry
10
CrossFit Total
time

For total load: 1-rep-max back squat 1-rep-max shoulder press 1-rep-max deadlift

Bar Muscle-UpRing Muscle-UpRowing (Erg)DeadliftBack SquatStrict Press
11
Handstand Sprint
reps

For time: 100-yard handstand walk

Ruck CarryHandstand Walk
12
Ranch Loop
time

Run along 3-mile± course through varying terrain

Run 3 Mile
13
Toes-to-Bar/Lunge
time

30-20-10 reps for time: Toes-to-bar Kettlebell lunge (yards) W 24-kg kettlebells  M 32-kg kettlebells

Toes-to-BarKettlebell SwingBarbell Lunge
14
Snatch Speed Triple
time

For time: 1 snatch at each bar Quarterfinal:   W 145-150-155 lb.   M 225-235-245 lb. Semifinal:   W 160-165-170 lb.   M 245-255-265 lb. Final:   W 175-180-185 lb.   M 265-275-285 lb. Time caps: 1 - 2 - 3 minutes

Snatch
15
Snatch Speed Triple Final
reps

For time: 1 snatch at each bar Quarterfinal:   W 145-150-155 lb.   M 225-235-245 lb. Semifinal:   W 160-165-170 lb.   M 245-255-265 lb. Final:   W 175-180-185 lb.   M 265-275-285 lb. Time caps: 1 - 2 - 3 minutes

Rope Climb (15 ft)Legless Rope ClimbEcho Bike
16
Bike Repeater
time

10 rounds: 440-meter bike sprint 1 legless rope climb (15 ft.)

BurpeeThrusterRun 400m
17
Happy Star
time

4 rounds: 200- to 300-meter hill run 5-7-9-11 reps of: Burpee Thruster W 95-105-110-115-lb. thrusters M 135-145-155-165-lb. thrusters

GHD Sit-UpSit-UpSwimRowing (Erg)
18
Swim ‘N’ Stuff
time

4 rounds, each for time: Air bike calories (10 | 15) 50-meter swim 10 GHD sit-ups 10 ball slams (40 | 60 lb.) Rest Begin a new round every 4 minutes *Rounds 2 and 4 performed in reverse

Sled Push
19
Sprint Sled Sprint
time

100-yard sprint 100-yard sled push 100-yard sprint W 80-lb. sled M 105-lb. sled

Pull-UpHandstand Push-UpRun 1 MilePush-UpPistol Squat
20
Atalanta
time

1-mile run 100 handstand push-ups 200 single-leg squats 300 pull-ups 1-mile run W 14-lb. vest M 20-lb. vest

Run 400mBurpeeThruster