← All Competitions
Semifinals2024· Johannesburg, South Africa

Renegade Games

6 events · 40 athletes
MenWomen
#AthletePts
Ev 1Event 1 — Run + Clean & Jerk
Ev 2Event 2 — Double-Unders + TTB + Front Squat
Ev 3Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
Ev 4Event 4 — Row + Handstand Walk
Ev 5Event 5 — Ascending Squat Snatches
Ev 6Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
1Gemma RaderSouth Africa561
24:27#2
15:53#1
15:33#10
09:47#3
07:40#2
03:17#1
2Christina LivaditakisZimbabwe555
26:28#12
16:20#2
14:32#3
09:25#1
07:39#1
03:30#2
3Gilmari ReynekeSouth Africa534
23:50#1
17:51#6
13:15#1
09:39#2
CAP +14#15
04:05#3
4Tanha BouffeSouth Africa492
24:42#4
17:32#4
CAP +3#12
10:05#6
08:20#3
CAP +3#13
5Leeverne EngelbrechtSouth Africa423
28:04#23
CAP +11#8
15:32#9
09:56#4
CAP +9#8
CAP +3#13
6Emma HollidaySouth Africa420
25:21#8
CAP +41#15
14:24#2
12:10#23
CAP +9#9
05:41#9
7Su-Elna BesterSouth Africa405
26:20#11
17:48#5
15:28#7
11:02#15
CAP +16#20
CAP +3#13
8Natalie MeakerSouth Africa402
26:13#9
CAP +18#10
CAP +33#21
11:13#17
09:55#5
CAP +2#10
9Jenna GoldieSouth Africa367
28:17#24
CAP +127#22
15:36#11
10:20#10
CAP +10#10
05:12#7
10Hannelize De WaalNamibia351
24:35#3
CAP +12#9
CAP +100#38
11:25#18
CAP +14#16
CAP +2#10
11Sunel BekkerSouth Africa334
27:40#18
17:02#3
CAP +45#23
10:02#5
CAP +16#20
CAP +9#27
12Brady FinkelSouth Africa327
CAP +12#40
CAP +131#24
14:53#5
10:42#13
CAP +12#13
05:38#8
13Suzaan JacobsSouth Africa320
CAP +8#37
CAP +136#29
15:29#8
11:42#20
CAP +5#6
05:10#6
14Nicola JacobsSouth Africa313
26:44#14
CAP +129#23
CAP +50#27
10:07#7
CAP +16#22
CAP +2#10
14Reegan FinkelSouth Africa313
CAP +12#39
CAP +118#21
CAP +3#12
10:08#8
CAP +17#23
04:43#4
16Tiffany DunsterSouth Africa297
27:51#20
CAP +31#14
CAP +22#17
11:08#16
CAP +15#19
CAP +7#21
16Tinei LangridgeSouth Africa297
27:45#19
CAP +81#20
CAP +3#12
10:18#9
CAP +24#32
CAP +4#18
18Liza-Mari GiliomeeSouth Africa289
26:34#13
CAP +133#27
15:08#6
CAP +30#38
CAP +23#29
05:03#5
19Sofia BennaniMorocco286
28:52#28
CAP +22#11
CAP +56#28
10:34#12
CAP +13#14
CAP +7#21
20Zelda MaritzSouth Africa284
25:02#7
CAP +1#7
CAP +100#38
12:38#27
CAP +20#27
CAP +3#13
21Inge PrinslooSouth Africa272
26:19#10
CAP +78#19
CAP +45#23
11:43#21
CAP +12#12
CAP +13#34
22Ziamay MalanSouth Africa261
28:48#27
CAP +25#12
CAP +78#33
12:16#24
CAP +8#7
CAP +7#21
23Elzaan GoosenSouth Africa258
29:45#31
CAP +139#30
CAP +34#22
10:31#11
CAP +10#11
CAP +5#20
24Robyn Leigh WilsonSouth Africa248
27:22#17
CAP +73#18
CAP +23#18
12:53#29
CAP +26#34
CAP +3#13
25Jessica SkinnerSouth Africa236
25:01#6
CAP +29#13
CAP +45#23
12:04#22
CAP +24#32
0#39
26Thea BothaSouth Africa223
24:43#5
CAP +239#38
14:49#4
CAP +4#32
CAP +28#36
CAP +12#32
27Francie GerberNamibia217
29:52#32
CAP +135#28
CAP +67#30
11:40#19
09:30#4
CAP +11#30
28Ashleigh TarrSouth Africa197
27:56#21
CAP +67#17
CAP +78#33
10:54#14
CAP +27#35
CAP +11#30
28Melanie VerlindeSouth Africa197
27:11#15
CAP +141#31
CAP +12#16
12:21#25
CAP +28#36
CAP +8#26
30Assma LalaouiMorocco195
28:31#25
CAP +131#24
CAP +23#18
CAP +7#33
CAP +18#25
CAP +7#21
31Genevieve Du ToitSouth Africa176
CAP +4#34
CAP +56#16
CAP +89#36
12:38#27
CAP +15#18
CAP +9#27
32Monique SchmidtSouth Africa173
CAP +3#33
CAP +131#24
CAP +67#30
CAP +22#37
CAP +15#17
CAP +4#18
33Irma HumanSouth Africa128
28:01#22
CAP +166#35
CAP +23#18
CAP +89#39
CAP +23#29
CAP +18#36
33Ester JansenSouth Africa128
CAP +9#38
CAP +147#32
CAP +67#30
CAP +3#30
CAP +19#26
CAP +7#21
35Maia RawlinsSouth Africa119
27:21#16
CAP +268#39
CAP +56#28
12:25#26
11:31#38
CAP +19#37
36Rika MarxSouth Africa102
28:33#26
CAP +150#34
CAP +78#33
CAP +7#33
CAP +23#29
CAP +13#34
37Jemma BerkSouth Africa96
CAP +7#36
CAP +189#36
CAP +89#36
CAP +7#33
CAP +17#24
CAP +9#27
38Jessica UbisseMozambique86
29:36#30
CAP +190#37
CAP +6#15
CAP +89#39
0#40
0#40
39Julanka TaylorSouth Africa78
CAP +7#35
CAP +331#40
CAP +48#26
CAP +3#30
11:31#38
CAP +12#32
40Adi Lees-SmithSouth Africa72
29:13#29
CAP +148#33
CAP +133#40
CAP +8#36
CAP +22#28
CAP +22#38

Events

1
Event 1 — Run + Clean & Jerk
time

5 rounds for time: 800-meter run, 10 clean and jerks. Time cap: 30 minutes.

2
Event 2 — Double-Unders + TTB + Front Squat
time

5 rounds for time: 100 double-unders, 20 toes-to-bar, 10 front squats. Time cap: 18 minutes.

3
Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
time

7 rounds for time: 10-calorie Echo bike, 1 legless rope climb, 10 box jump-overs, 1 legless rope climb. Time cap: 16 minutes.

4
Event 4 — Row + Handstand Walk
time

For time: 400m row, 96-ft handstand walk, 600m row, 120-ft handstand walk, 800m row, 72-ft handstand walk. Time cap: 13 minutes.

5
Event 5 — Ascending Squat Snatches
time

For time: 10 squat snatches by 2:00, 8 by 4:00, 6 by 6:00, 4 by 8:00, 2 by 11:00. Time cap: 11 minutes.

6
Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
time

For time: 30/22-calorie Echo bike, 15 muscle-ups, 72-ft dumbbell walking lunge. Time cap: 6 minutes.