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Games2009

CrossFit Games

8 events · 50 athletesField Strength68.9(#5 all-time)69.4(#4 all-time)
#AthletePts
Ev 17-k Hill Run
Ev 2Deadlift Ladder
Ev 3Sandbag Hill Sprint
Ev 4Row/Stake
Ev 5Wall Ball/Squat Snatch
Ev 61RM Snatch
Ev 7AMRAP: HSPU/KB/GHD
Ev 8Final Chipper
1Mikko Salo78
37:44.6#2
495 lb#17
1:08.6#9
6:24.4#32
12:14.7#4
190 lb#11
152 rep#2
19:46.0#1
2Tommy Hackenbruck83
41:45.4#14
475 lb#24
1:11.5#17
4:36.6#1
11:56.0#2
205 lb#9
107 rep#9
23:23.2#7
3Moe Kelsey91
44:11.3#28
505 lb#1
1:13.0#24
4:46.3#3
13:01.0#8
215 lb#5
75 rep#13
24:54.0#9
4Steve Willis101
44:36.2#33
485 lb#20
1:06.6#4
5:33.6#15
13:06.9#9
215 lb#5
142 rep#5
26:33.0#10
5Jason Khalipa106
54:35.5#72
505 lb#1
1:10.0#13
5:28.2#13
11:18.7#1
225 lb#2
152 rep#2
21:35.2#2
6Peter Egyed107
41:58.8#15
505 lb#1
1:20.0#44
5:10.6#9
12:35.3#5
185 lb#12
75 rep#13
24:25.7#8
7Blair Morrison111
38:54.5#4
435 lb#44
1:12.9#23
6:00.0#21
12:09.2#3
215 lb#5
122 rep#7
22:51.1#4
8Patrick Burke112
41:42.7#13
495 lb#17
1:11.1#16
6:31.0#38
13:11.0#11
195 lb#10
172 rep#1
23:10.0#6
9David Millar116
39:20.3#5
485 lb#20
1:14.3#30
5:30.7#14
15:19.0#19
175 lb#13
98 rep#10
23:02.0#5
10DJ Wickham127
46:09.1#47
505 lb#1
1:04.9#3
7:31.7#50
12:37.0#7
225 lb#2
124 rep#6
27:37.0#11
11Michael FitzGerald137
40:08.8#7
425 lb#55
1:08.6#9
4:53.5#5
18:16.0#34
145 lb#16
120 rep#8
22:13.7#3
12Spencer Hendel115
46:21.3#51
505 lb#1
1:03.4#2
5:50.0#19
13:21.6#12
225 lb#2
27 rep#16
13James Fitzgerald104
39:25.3#6
445 lb#37
1:09.1#11
5:07.6#8
16:44.4#25
175 lb#13
146 rep#4
14Jeff Leonard111
46:36.9#53
475 lb#24
1:09.5#12
4:42.9#2
13:06.9#9
240 lb#1
98 rep#10
15Sveinbjorn Sveinbjornsson118
40:17.6#8
435 lb#44
1:01.0#1
4:52.8#4
17:52.4#33
175 lb#13
51 rep#15
16Jeremy Thiel118
42:17.6#16
505 lb#1
1:13.3#27
7:05.2#46
13:23.1#13
215 lb#5
98 rep#10
17Jerome Perryman115
45:49.5#44
505 lb#1
1:13.3#27
4:55.7#7
18:46.0#36
18Matt Chan116
47:25.3#58
485 lb#20
1:11.6#18
4:55.2#6
13:42.7#14
19Graham Holmberg119
46:58.6#56
505 lb#1
1:17.0#37
5:18.3#10
14:26.0#15
20J.C. Nessa119
41:14.3#10
505 lb#1
1:15.0#33
7:38.0#54
15:58.0#21
21Ben Carter123
43:10.2#21
435 lb#44
1:19.3#41
5:21.2#11
12:36.5#6
22Rob Orlando125
49:17.9#66
505 lb#1
1:10.2#14
6:12.6#27
15:08.0#17
23Andrew Swartz133
43:25.8#23
445 lb#37
1:07.0#6
6:39.7#41
16:54.9#26
24Jordan Holland143
46:29.3#52
505 lb#1
1:20.4#45
6:05.2#25
15:41.5#20
25Chris Spealler144
37:43.2#1
375 lb#71
1:08.4#8
7:23.5#48
14:28.8#16
26Eric O'connor145
40:25.9#9
435 lb#44
1:12.5#22
6:24.5#33
19:04.0#37
27Brandon Pastorek147
46:39.4#54
455 lb#33
1:07.4#7
6:02.0#23
17:27.0#30
28Breck Berry157
41:41.8#11
445 lb#37
1:14.5#31
6:35.0#51
16:56.0#27
29Jeremy Kinnick163
46:05.4#46
435 lb#44
1:15.6#35
5:36.1#16
16:25.7#22
30Brandon Phillips165
46:00.5#45
465 lb#27
1:11.6#18
6:29.9#37
19:14.4#38
31Chris Hogan172
43:51.0#26
435 lb#44
1:33.1#58
6:10.7#26
15:12.0#18
32Vic Zachary173
45:32.2#40
435 lb#44
1:14.0#29
6:27.0#36
16:42.0#24
33Jeffrey Tincher175
50:28.5#69
465 lb#27
1:15.9#36
5:26.8#12
17:36.3#31
34Lance Cantu176
44:29.7#32
395 lb#67
1:12.0#20
5:40.0#17
19:26.8#40
35Josh Everett180
44:22.3#30
505 lb#1
1:41.7#64
7:44.0#57
17:03.4#28
36Patrick Barber180
44:26.4#31
415 lb#59
1:06.8#5
7:37.3#53
17:44.9#32
37Brad Posnanski194
45:36.3#42
435 lb#44
1:28.4#56
6:15.9#29
16:38.0#23
38Ricky Frausto196
42:18.3#17
435 lb#44
1:23.0#51
7:04.4#45
19:14.9#39
39Darren Rosten196
45:16.6#39
425 lb#55
1:25.0#53
5:58.0#20
17:07.5#29
40Josh Wagner200
47:59.6#61
475 lb#24
1:21.0#46
6:12.8#28
19:37.0#41
41Lance Mosley209
1:00:24.7#74
505 lb#1
1:22.8#50
7:23.7#49
18:39.0#35
42Kyle Kasperbauer126
42:58.6#19
465 lb#27
1:12.0#20
5:48.0#18
43Craig Mccarroll141
41:42.3#12
455 lb#33
1:14.8#32
6:01.1#22
44Scott Lewis157
45:45.5#43
505 lb#1
1:19.3#41
6:19.0#30
45David Lipson166
48:44.1#65
505 lb#1
1:13.0#24
6:25.2#34
46Russell Berger172
38:07.8#3
405 lb#64
1:13.0#24
6:33.6#39
47Jason Boag176
43:36.7#24
375 lb#71
1:11.0#15
6:04.0#24
48Steve Smith178
43:41.5#25
495 lb#17
1:19.9#43
7:35.0#51
49Danie du Preez195
45:32.3#41
465 lb#27
1:18.0#38
7:18.0#47
50Jason Bird199
43:09.9#20
425 lb#55
1:24.2#52
6:19.0#30

Events

1
7-k Hill Run
time

7-k Hill Run

Run 5k
2
Deadlift Ladder
reps

Men - Deadlift 1 rep every 30 seconds, moving from 315 lb. to 505 lb. in 10-lb. increments. Women - Deadlift 1 rep every 30 seconds, moving from 185 lb. to 375 lb. in 10-lb. increments.

Deadlift
3
Sandbag Hill Sprint
time

170-meter Hill Sprint with 35-lb. sandbags (2 sandbags for men, 1 for women).

Sandbag CarrySprint 200m
4
Row/Stake
time

Row 500 meters Pound a stake into the ground Row 500 meters (4-foot stake for men, 3-foot stake for women)

Rowing (Erg)
5
Wall Ball/Squat Snatch
time

3 rounds for time of: 30 Wall-ball Shots (20/14 lb.) 30 Squat Snatches (75/45 lb.)

Wall BallSnatch
6
1RM Snatch
reps

Barbell snatch, 1 rep max

Snatch
7
AMRAP: HSPU/KB/GHD
reps

8-min. AMRAP of: 4 Handstand Push-ups 8 Kettlebell Swings (32/24 kg) 12 GHD Sit-ups

Handstand Push-UpKettlebell SwingGHD Sit-Up
8
Final Chipper
time

For time: 15 Cleans (155/100 lb.) 30 Toes-to-Bars 30 Box Jumps (24/20 in.) 15 Muscle-ups 30 Dumbbell Push Presses (40/25 lb.) 30 Double-unders 15 Thrusters (135/95 lb.) 30 Pull-ups 30 Burpees 300-foot Overhead Walking Lunges (45/25 lb.)

CleanToes-to-BarBox JumpRing Muscle-UpDumbbell Push PressDouble-UnderThrusterPull-UpBurpeeOverhead Lunge