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Games2023

CrossFit Games

12 events · 39 athletesField Strength75.6(#3 all-time)45.6(#12 all-time)
#AthletePts
Ev 1Pig Chipper
Ev 2Ride
Ev 3Inverted Medley
Ev 4The Alpaca Redux
Ev 5Ski-Bag
Ev 6Helena
Ev 7Cross-Country 5K
Ev 8Intervals
1Jeffrey AdlerCanada953
7 rep#2
17:59.34#25
05:57.78#15
14:33.78#8
04:59.86#8
07:56.58#1
16:46.48#2
07:57.16#7
2Patrick VellnerCanada837
7 rep#27
15:36.50#6
04:48.38#6
CAP+1#27
04:55.13#6
08:16.52#6
17:29.52#10
07:21.36#1
3Roman KhrennikovRussian Federation801
7 rep#4
14:28.77#1
04:40.23#5
12:34.59#1
05:00.83#9
08:13.25#5
16:57.08#3
08:24.09#17
4Brent FikowskiCanada781
7 rep#10
15:04.80#3
CAP+1#23
13:21.91#3
05:29.54#21
08:21.42#11
17:07.96#5
08:20.39#15
5Dallin PepperUnited States778
7 rep#8
16:33.15#13
06:27.82#17
13:57.83#4
CAP#29
08:30.75#18
18:55.08#25
07:55.53#5
6Jonne Koski771
7 rep#1
CAP+1#26
05:13.49#11
15:55.07#14
05:19.54#16
08:34.95#20
18:14.71#20
07:45.38#2
7Chandler SmithUnited States743
7 rep#17
16:49.98#15
04:50.28#7
14:49.37#9
04:57.11#7
08:17.72#7
17:09.03#7
08:10.41#12
8Jay CrouchAustralia728
7 rep#3
16:17.00#10
04:27.72#4
CAP+1#22
05:33.46#22
08:18.36#8
17:08.62#6
08:03.51#10
9Lazar ĐukićSerbia716
7 rep#35
14:44.74#2
06:34.03#22
17:36.78#18
05:27.54#19
08:08.12#3
17:02.63#4
07:56.38#6
10Jelle HosteBelgium710
7 rep#6
CAP+2#30
06:33.50#21
15:12.84#12
04:53.48#4
08:23.49#14
16:39.68#1
08:04.98#11
11Björgvin Karl GuðmundssonIceland710
7 rep#5
16:12.76#9
CAP+5#25
14:23.84#6
05:16.12#15
08:23.20#13
17:42.06#12
07:53.52#4
12Bayley MartinNew Zealand679
7 rep#15
17:44.93#21
04:25.68#3
17:59.52#21
05:10.29#13
08:22.93#12
17:50.90#14
07:50.05#3
13Justin MedeirosUnited States669
7 rep#29
CAP+8#37
04:03.63#2
14:31.17#7
04:51.88#3
08:51.24#30
17:51.20#15
08:25.82#19
14Will Moorad598
7 rep#24
16:00.90#8
CAP+9#32
CAP+3#28
05:09.43#12
08:05.63#2
17:14.82#9
08:19.73#14
15Samuel KwantUnited States562
7 rep#21
CAP+6#35
CAP+5#30
17:56.21#20
04:34.75#2
08:41.89#23
17:36.52#11
08:01.95#8
16Noah Ohlsen559
7 rep#26
17:12.34#16
05:29.12#12
16:40.05#16
05:47.65#26
08:12.55#4
17:52.01#16
08:24.31#18
17Spencer PanchikUnited States557
7 rep#11
15:20.83#4
05:38.42#13
15:38.15#13
CAP+13#35
08:40.15#22
19:40.66#27
08:41.42#23
18Colten MertensUnited States529
7 rep#23
17:47.74#22
05:41.72#14
15:11.23#11
04:30.60#1
08:29.18#17
18:33.79#23
08:26.38#20
19Nick MathewUnited States469
7 rep#31
CAP+5#33
04:51.69#8
16:06.41#15
05:08.11#11
08:46.52#25
18:27.52#22
08:39.49#22
20Uldis UpenieksLatvia442
7 rep#20
16:39.29#14
06:27.98#18
CAP+1#24
CAP+4#31
08:19.90#9
17:09.54#8
08:37.96#21
21Moritz FiebigGermany382
7 rep#7
15:25.18#5
06:29.10#19
CAP+14#35
05:23.54#18
09:06.76#35
20:57.61#28
09:08.88#29
22Samuel CournoyerCanada378
7 rep#19
15:47.53#7
04:57.40#9
CAP+1#25
05:54.68#27
08:27.87#16
22:23.05#29
09:41.58#30
23Fabian Beneito SellesSpain371
7 rep#13
CAP+9#38
CAP+5#31
CAP+10#29
05:22.92#17
08:31.52#19
18:11.92#19
08:15.32#13
24Henrik HaapalainenFinland359
7 rep#32
17:57.61#24
05:12.34#10
CAP+10#30
CAP+2#30
08:23.73#15
18:10.26#18
08:01.98#9
25James SpragueUnited States345
7 rep#9
16:27.65#12
CAP+1#23
CAP+14#31
CAP+10#34
08:45.15#24
17:43.72#13
08:22.99#16
26Bronislaw OlenkowiczPoland339
7 rep#30
17:19.30#18
CAP+9#33
17:12.14#17
04:54.44#5
09:45.51#39
22:39.42#30
08:46.89#24
27Jack FarlowCanada332
6 rep#38
CAP+1#26
CAP+5#29
12:54.31#2
05:28.59#20
08:56.08#33
19:04.43#26
08:49.12#26
28Luke ParkerUnited States317
7 rep#21
17:13.21#17
06:31.01#20
CAP+1#23
CAP+4#31
08:48.08#26
18:00.87#17
08:48.73#25
29David ShorunkeUnited Kingdom279
7 rep#28
17:43.72#20
CAP+5#27
14:04.63#5
05:42.01#25
08:48.28#27
18:44.34#24
09:00.15#27
30Ant HaynesChina274
7 rep#25
CAP+1#26
CAP+5#28
15:02.37#10
CAP+13#35
08:21.29#10
18:17.40#21
09:01.09#28
31Jayson HopperUnited States201
7 rep#33
16:26.61#11
CAP+17#38
17:42.95#19
05:10.66#14
09:39.51#37
0#31
0#31
32Kalyan SouzaBrazil194
7 rep#14
CAP+7#36
06:09.86#16
CAP+1#26
CAP+15#39
08:37.56#21
0#31
0#31
33Cole GreashaberUnited States178
7 rep#34
CAP+5#33
03:47.89#1
CAP+15#38
05:39.70#24
08:52.72#32
0#31
0#31
34Cole SagerUnited States151
7 rep#16
CAP+1#26
CAP+9#36
CAP+14#36
05:36.10#23
08:51.53#31
0#31
0#31
35Alex Vigneault129
7 rep#18
17:51.96#23
CAP+9#34
CAP+14#34
CAP+13#35
09:05.14#34
0#31
0#31
36Michal WesolowskiPoland123
7 rep#12
CAP+4#32
CAP+31#39
CAP+28#39
CAP+5#33
08:50.12#29
0#31
0#31
37Kaique CervenyBrazil116
6 rep#37
17:19.66#19
CAP+9#35
CAP+15#37
05:57.00#28
08:48.52#28
0#31
0#31
38Jake DouglasAustralia107
6 rep#39
CAP+9#38
CAP+10#37
CAP+14#33
05:05.72#10
09:19.90#36
0#31
0#31
39Arthur SemenovRussian Federation78
7 rep#36
CAP+3#31
CAP+5#26
CAP+14#32
CAP+14#38
09:45.03#38
0#31
0#31
Showing events 1–8 of 12. Overall standings include all events.

Events

1
Pig Chipper
reps

For time: 10 Pig flips 25 chest-to-bar pull-ups 50 toes-to-bars 100 wall-ball shots (14/20 lb, 9/10 feet) 50 toes-to-bars 25 chest-to-bar pull-ups 10 Pig flips

Pull-UpToes-to-BarPig
2
Ride
time

Complete as many laps as possible in 40 minutes on a Trek Bikes Marlin 8 mountain bike.

Echo Bike
3
Inverted Medley
time

For time: 30-foot unbroken handstand walk over the ramp 8 free-standing handstand push-ups Unbroken obstacle steps to a 180° pirouette 16 pull-overs Unbroken obstacle steps to a 360° pirouette 8 free-standing handstand push-ups 30-foot unbroken handstand walk over the ramp

Legless Rope ClimbHandstand Push-UpHandstand WalkClean and JerkRope Climb (15 ft)Sled PushPush-UpCleanJerkDouble-UnderObstacle Course
4
The Alpaca Redux
time

All for time: 126-foot sled push, starting with all six kettlebells (443/546 lb) Then 3 rounds of: 2 legless rope climbs 12 kettlebell clean and jerks 42-foot sled push, starting with two kettlebells* (53/70 lb) *Add two kettlebells to the sled after each round.

Ski ErgCleanJerkRope Climb (15 ft)Legless Rope ClimbKettlebell SwingSled PushClean and Jerk
5
Ski-Bag
time

For time: 30-calorie SkiErg 30 sandbag squats (125/200 lb) 20-calorie SkiErg  20 sandbag squats (125/200 lb) Time cap: 6 minutes

Dumbbell SnatchBar Muscle-UpRing Muscle-UpSnatchDouble-UnderSandbag CarrySki Erg
6
Helena
time

3 rounds for time: 400-meter run 12 bar muscle-ups 21 dumbbell snatches (35/50 lb)

BurpeeBox JumpRun 5kRowing (Erg)Bar Muscle-UpRing Muscle-UpSnatchRun 400mDumbbell Snatch
7
Cross-Country 5K
time

For time: Run 5K

Snatch
8
Intervals
time

2 intervals for total time: 21 box jump-overs (20/24 inches) 15-calorie row 9  burpee box jump-overs  21 box jump-overs  15-calorie row 9 burpee box jump-overs (36/48 inches) Rest until 6-minute mark, then: 9 burpee box jump-overs 15-calorie row 21 box jump-overs 9 burpee box jump-overs  15-calorie row 21 box jump-overs Time cap: 12 minutes

Clean and JerkRing Muscle-UpSnatchCleanJerkBox JumpBurpeeRowing (Erg)Box Jump Over
9
Olympic Total
reps

For load: 1-rep-max snatch 1-rep-max clean and jerk

Ring Muscle-UpSnatchCleanJerkClean and Jerk
10
Muscle-up Logs
time

5 rounds for time: 7 muscle-ups 1 sandbag over 3 logs (Rounds 1-4 = (100/150 lb), Round 5 = (125/200 lb)

Double-UnderSled PullThrusterRing Muscle-UpSandbag Carry
11
Parallel-bar Pull
time

8 rounds for time: Down-and-back P-bar traverse 30 heavy-rope double-unders 1 section hand-over-hand sled pull

Dumbbell Walking LungeEcho BikeThrusterFront Rack LungeDouble-UnderSled PushSled Pull
12
Echo Thruster Final
time

For time: 21-18-15 Echo Bike calories Thrusters (85/115 lb) (95/135 lb) (105/155 lb) Then, 66-foot overhead walking lunge (105/155 lb)

Legless Rope ClimbHandstand Push-UpHandstand WalkClean and JerkRope Climb (15 ft)Sled PushPush-UpCleanJerkThrusterEcho BikeRowing (Erg)Overhead LungeBarbell Lunge