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Semifinals2024· Paris, France

French Throwdown

6 events · 40 athletes
MenWomen
#AthletePts
Ev 1Event 1 — Run + Clean & Jerk
Ev 2Event 2 — Double-Unders + TTB + Front Squat
Ev 3Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
Ev 4Event 4 — Row + Handstand Walk
Ev 5Event 5 — Ascending Squat Snatches
Ev 6Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
1Lazar ĐukićSerbia516
20:33.00#2
11:55.44#7
09:33.07#5
07:37.17#4
06:35.87#8
02:48.48#8
2Jelle HosteBelgium504
21:32.00#7
11:53.00#6
09:19.24#1
07:35.62#2
07:36.77#16
02:38.51#6
3Henrik HaapalainenFinland477
21:39.00#8
11:42.50#5
09:41.64#7
07:40.79#5
08:04.45#21
02:26.28#1
4Aniol EkaiSpain441
22:18.00#17
12:41.84#13
09:23.45#3
07:58.60#20
06:10.16#4
02:33.34#2
5Luka ĐukićSerbia407
20:43.00#4
14:25.46#34
09:23.10#2
07:49.42#10
06:34.37#7
03:07.63#17
6Victor HofferFrance397
23:18.15#30
12:25.88#12
10:06.61#16
07:30.60#1
06:42.48#10
02:41.16#7
7Björgvin Karl GuðmundssonIceland384
22:10.00#16
12:46.24#16
09:57.85#13
07:50.28#11
06:30.79#6
03:07.03#16
8Harry LightfootUnited Kingdom379
21:56.00#11
12:18.96#9
09:32.59#4
07:35.90#3
09:25.04#29
03:27.00#27
9Calum ClementsSpain378
23:29.00#32
12:53.32#17
10:10.43#19
07:46.82#7
06:13.92#5
02:35.79#3
10Moritz FiebigGermany368
22:24.56#19
12:43.08#14
09:50.51#9
08:15.83#28
05:50.66#3
02:55.62#12
11Uldis UpenieksLatvia367
20:20.47#1
11:23.18#1
10:29.93#25
07:55.51#17
09:23.48#28
02:59.76#14
12Luka VunjakSerbia364
20:38.53#3
11:25.53#2
11:00.66#35
07:53.00#12
08:45.30#24
02:58.87#13
13Jonne Koski338
23:53.00#34
12:20.41#11
10:30.36#26
07:49.07#8
07:23.82#15
02:35.87#4
14Colin BosshardSwitzerland337
21:18.00#6
12:19.00#10
09:38.62#6
07:54.15#15
08:56.16#25
05:03.06#37
15Fabian Beneito SellesSpain307
23:04.00#28
13:01.08#18
10:56.18#31
07:53.65#14
07:02.76#12
02:38.43#5
16Guillaume BriantFrance307
22:00.00#12
15:15.22#36
09:52.09#11
07:49.34#9
07:53.76#20
03:12.94#20
17Michael SmithIreland286
21:06.52#5
13:40.35#28
09:50.85#10
07:54.83#16
09:05.64#26
03:42.52#31
18Kevin JursEstonia275
25:09.82#39
13:22.39#21
10:58.05#33
07:57.59#19
05:46.04#2
02:51.76#9
19Sven GeensBelgium260
22:35.22#20
13:35.10#26
09:54.67#12
08:14.46#26
07:06.24#13
03:24.61#25
20Bronislaw OlenkowiczPoland255
25:39.56#40
14:06.09#32
10:41.02#29
07:45.35#6
05:25.94#1
03:22.14#24
21Alex KotoulasGreece251
22:38.00#21
12:16.64#8
10:10.01#17
08:06.89#23
09:16.67#27
03:40.83#30
22Enrico ZenoniItaly245
22:01.70#13
13:29.88#24
10:02.47#15
08:01.70#22
07:52.34#19
04:47.84#36
23Giorgos KaravisGreece241
23:12.00#29
11:42.49#4
11:47.27#38
09:02.02#39
06:39.32#9
03:12.08#19
24Fernando Llaneza PardillosSpain239
22:04.91#14
13:21.00#20
09:47.38#8
08:10.40#25
CAP+3#35
03:51.44#32
25Nika MaisuradzeGeorgia233
21:53.00#10
13:44.19#29
10:24.84#22
08:22.31#32
CAP+2#34
02:53.31#10
26Ludvig HahnssonFinland231
22:19.00#18
13:44.32#30
11:10.71#37
07:53.52#13
08:42.54#23
03:04.94#15
27Michal WesolowskiPoland206
22:06.16#15
11:39.84#3
11:57.08#39
07:58.85#21
CAP+4#36
05:07.75#38
28Fabian HermansNetherlands204
22:50.34#25
13:23.58#22
10:16.33#21
08:27.65#33
07:46.51#18
03:19.74#23
29Jules CastorFrance197
25:05.00#38
15:00.22#35
10:10.40#18
08:32.09#34
07:44.23#17
02:53.40#11
30Luis CuellarSpain195
23:38.57#33
13:38.01#27
10:01.67#14
08:48.63#35
06:47.36#11
03:56.04#33
31Victor HelsinghofNorway194
22:56.00#26
13:57.31#31
10:59.24#34
08:14.65#27
07:21.91#14
03:11.90#18
32Lucas HeuzeFrance181
22:48.31#23
12:44.60#15
10:28.67#24
09:01.36#38
10:30.38#32
03:16.56#22
33Jaime Rozalen GonzalezSpain155
24:03.95#36
13:28.83#23
10:57.00#32
08:09.98#24
08:25.96#22
03:24.72#26
34Tobias FoxGermany154
23:54.76#35
13:17.11#19
10:54.31#30
08:19.76#31
09:46.85#30
03:13.02#21
35Tom KingdonUnited Kingdom142
24:11.00#37
14:17.52#33
10:15.82#20
07:56.77#18
09:51.83#31
04:17.09#34
36Marc CarmonaSpain126
21:43.03#9
CAP#40
10:35.30#27
08:16.17#29
CAP+17#40
05:34.03#39
37Grzegorz MaraszkiewiczPoland110
22:59.56#27
17:03.60#39
10:25.80#23
08:19.74#30
CAP+10#37
03:40.45#29
38Xevi SerraSpain87
22:41.00#22
15:44.84#37
10:40.60#28
08:54.69#37
CAP+11#38
04:30.63#35
39Miko LilleorgEstonia76
23:23.00#31
15:55.45#38
11:05.54#36
08:50.99#36
10:52.36#33
03:37.89#28
40Nikolas SaraliotisGreece64
22:50.00#24
13:32.00#25
12:33.76#40
09:18.88#40
CAP+14#39
CAP+1#40

Events

1
Event 1 — Run + Clean & Jerk
time

5 rounds for time: 800-meter run, 10 clean and jerks. Time cap: 30 minutes.

2
Event 2 — Double-Unders + TTB + Front Squat
time

5 rounds for time: 100 double-unders, 20 toes-to-bar, 10 front squats. Time cap: 18 minutes.

3
Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
time

7 rounds for time: 10-calorie Echo bike, 1 legless rope climb, 10 box jump-overs, 1 legless rope climb. Time cap: 16 minutes.

4
Event 4 — Row + Handstand Walk
time

For time: 400m row, 96-ft handstand walk, 600m row, 120-ft handstand walk, 800m row, 72-ft handstand walk. Time cap: 13 minutes.

5
Event 5 — Ascending Squat Snatches
time

For time: 10 squat snatches by 2:00, 8 by 4:00, 6 by 6:00, 4 by 8:00, 2 by 11:00. Time cap: 11 minutes.

6
Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
time

For time: 30/22-calorie Echo bike, 15 muscle-ups, 72-ft dumbbell walking lunge. Time cap: 6 minutes.