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Semifinals2024· Busan, South Korea

Far East Throwdown

6 events · 40 athletes
MenWomen
#AthletePts
Ev 1Event 1 — Run + Clean & Jerk
Ev 2Event 2 — Double-Unders + TTB + Front Squat
Ev 3Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
Ev 4Event 4 — Row + Handstand Walk
Ev 5Event 5 — Ascending Squat Snatches
Ev 6Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
1Seher KayaTurkey579
23:13.0#1
14:21.0#5
12:18.9#1
09:08.00#1
08:09.90#4
03:42.17#1
2Seungyeon ChoiKorea, Republic of567
23:57.0#3
11:45.0#1
12:39.0#2
09:26.00#2
06:02.00#1
05:05.00#8
3Dawon JungKorea, Republic of516
24:41.8#4
12:59.0#2
15:41.0#17
09:50.00#4
08:06.00#3
04:30.00#4
4Anna IvanovaRussian Federation495
26:07.0#11
13:49.9#3
14:21.0#9
09:27.00#3
06:18.00#2
05:29.00#13
5Anastasiya DodonovaRussian Federation489
25:11.0#6
13:59.0#4
14:49.0#11
10:22.00#7
08:40.00#8
05:02.00#7
6Evie HollisUnited Kingdom480
26:25.0#12
14:57.0#6
13:27.9#4
10:00.00#5
08:27.00#7
05:21.00#12
7Anastasia SmirnovaRussian Federation435
28:38.7#23
15:40.7#8
15:17.0#15
10:20.00#6
08:22.00#6
04:29.00#3
8MinJeong KimSouth Korea426
26:26.0#13
16:19.0#12
14:03.0#6
10:25.00#9
CAP +16 (01:47.00)#19
04:57.00#5
9Hedieh VeisiIran408
25:54.2#9
CAP +646#21
13:34.0#5
11:47.00#20
09:22.00#9
04:59.00#6
10Omer ReshefIsrael395
25:23.0#7
17:16.9#15
13:00.4#3
12:13.00#28
CAP +16#21
04:12.00#2
11Daria BaryshnickovaRussian Federation367
25:54.0#8
15:33.0#7
CAP +139#24
11:08.00#13
CAP +22 (03:51.00)#14
CAP +50#18
12Yuko Sakuyama342
27:16.0#19
16:01.0#10
15:13.0#14
11:07.00#12
CAP +8#29
05:17.00#10
13Adele Quinton-PageHong Kong336
24:44.0#5
CAP +628#29
14:05.0#7
11:31.00#17
CAP +15 (02:00.00)#23
05:36.00#15
14Raisa BlinovaRussian Federation333
23:56.0#2
16:52.0#13
14:16.0#8
11:42.00#18
CAP +2#38
CAP +41#21
15Ekaterina MamonovaRussian Federation302
27:01.0#18
CAP +638#26
14:23.0#10
11:12.00#15
CAP +6#31
05:14.00#9
16Rena UrabeJapan302
26:04.0#10
17:47.0#18
15:50.0#18
11:50.00#21
CAP +6#31
05:17.00#10
17Gaeun KimKorea, Republic of275
26:42.0#14
17:12.0#14
15:11.0#13
12:59.00#30
CAP +15 (01:35.00)#22
CAP +39#24
18Merve GokcilTurkey259
26:47.0#15
CAP +593#34
15:09.0#12
CAP +203#31
CAP +16 (01:59.00)#20
05:34.00#14
19Shelby JamiesonCanada252
26:53.0#16
17:54.0#19
15:20.0#16
12:44.00#29
CAP +9#26
CAP +42#19
20Tsai-Jui HungTaiwan246
29:04.0#26
17:55.0#20
CAP +141#22
11:46.00#19
CAP +21 (04:00.00)#16
CAP +40#22
21Nahyeon KimSouth Korea245
CAP +46 (24:11.00)#35
16:14.0#11
CAP +98#35
10:23.00#8
CAP +23 (03:26.00)#13
CAP +34#34
22HaeBin JoKorea, Republic of221
29:25.0#29
CAP +640#24
CAP +134#25
10:45.00#10
CAP +12 (01:52.00)#24
CAP +39#24
23Gyeonghae ShinKorea, Republic of215
CAP +43 (24:25.00)#37
CAP +645#22
CAP +87#37
11:11.00#14
09:33.00#10
CAP +39#24
24Holly RoderickUnited Arab Emirates212
CAP +40 (26:27.00)#40
CAP +585#35
CAP +140#23
11:54.00#23
08:16.00#5
CAP +42#19
25Florence WongHong Kong208
29:16.9#28
CAP +549#36
CAP +147#19
12:04.00#27
CAP +17 (01:42.00)#18
05:39.00#16
26Suhyeon HaSouth Korea192
29:13.0#27
15:58.0#9
CAP +98#35
11:57.83#24
CAP +10 (08:00.00)#25
CAP +36#31
27Maralerdene BayartMongolia187
28:07.0#21
17:17.0#16
CAP +142#21
CAP +198#34
CAP +9#26
CAP +34#34
28Dora BirgisdottirUnited Arab Emirates179
28:39.0#24
CAP +514#38
CAP +143#20
11:20.00#16
CAP +3#36
CAP +40#22
29Eunche ByunSouth Korea172
CAP +56 (24:11.00)#33
17:43.0#17
CAP +132#26
12:01.00#26
CAP +6#31
CAP +39#24
30Wang XuanlinChina164
29:38.0#30
CAP +640#24
CAP +131#27
CAP +144#37
CAP +9#26
05:55.00#17
31Jamie EngSingapore162
28:45.0#25
CAP +644#23
CAP +121#30
CAP +200#33
CAP +21 (03:51.00)#15
CAP +31#37
32Heidi Choi146
29:53.0#32
CAP +514#38
CAP +99#34
10:57.00#11
CAP +7#30
CAP +37#28
33Go Min JungSouth Korea144
CAP +48 (23:56.00)#34
CAP +628#29
CAP +131#27
11:58.00#25
CAP +17 (01:24.00)#17
CAP +29#39
34Aliana LaoPhilippines126
CAP +40 (25:32.00)#39
CAP +625#31
CAP +109#33
CAP +161#36
10:01.00#11
CAP +35#33
35Marie GallerandKorea, Republic of117
27:29.0#20
CAP +611#33
CAP +131#27
CAP +125#38
CAP +5#34
CAP +36#31
36Dahyun LeeSouth Korea110
28:17.0#22
CAP +635#27
CAP +43#39
11:53.00#22
CAP +0#39
CAP +31#37
37Jiayu DongChina97
CAP +43 (24:08.00)#36
CAP +548#37
CAP +65#38
CAP +111#40
CAP +25 (05:57.00)#12
CAP +34#34
38Hyeon Hye YangKorea, Republic of94
29:39.0#31
CAP +634#28
CAP +120#31
CAP +122#39
CAP +3#36
CAP +37#28
39Laura NamvarIran82
26:59.0#17
CAP +624#32
CAP +32#40
CAP +198#34
CAP +0#39
CAP +22#40
40Asya MagomedovaRussian Federation72
CAP +43 (24:44.00)#38
CAP +510#40
CAP +118#32
CAP +202#32
CAP +5#34
CAP +37#28

Events

1
Event 1 — Run + Clean & Jerk
time

5 rounds for time: 800-meter run, 10 clean and jerks. Time cap: 30 minutes.

2
Event 2 — Double-Unders + TTB + Front Squat
time

5 rounds for time: 100 double-unders, 20 toes-to-bar, 10 front squats. Time cap: 18 minutes.

3
Event 3 — Echo Bike + Legless Rope Climb + Box Jump-Over
time

7 rounds for time: 10-calorie Echo bike, 1 legless rope climb, 10 box jump-overs, 1 legless rope climb. Time cap: 16 minutes.

4
Event 4 — Row + Handstand Walk
time

For time: 400m row, 96-ft handstand walk, 600m row, 120-ft handstand walk, 800m row, 72-ft handstand walk. Time cap: 13 minutes.

5
Event 5 — Ascending Squat Snatches
time

For time: 10 squat snatches by 2:00, 8 by 4:00, 6 by 6:00, 4 by 8:00, 2 by 11:00. Time cap: 11 minutes.

6
Event 6 — Sprint: Echo Bike + Muscle-Ups + DB Lunge
time

For time: 30/22-calorie Echo bike, 15 muscle-ups, 72-ft dumbbell walking lunge. Time cap: 6 minutes.